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| Thursday, March 01, 2007 |
| Happy Dance |
| I lost 7 pounds since last Thursday. WOOHOO!!! YAY!!! YIPPEEEE!!!! I am doing the Happy Dance as the best as I can. lol I was so shocked when she said that. That makes a total of 9 pounds with the Dietitian and a grand total of 29 since September. I can eat what I want, just cut way down on the portion sizes and as far as my exercise it's just walking in the house. I had to get a pedometer to count my daily steps, nothing fancy just a $5 one from Wally World. Oh yeah I gave up my most habitual thing "SODA". I don't miss it either. Not saying I haven't had any, I just don't drink it like water anymore and I drink more Crystal Lite and water now. I have to eat at least 1500 calories a day, it can get hard to get those calories up there too. Basically, what I am doing is not a diet, it's a life change of what I am eating and the amount. Eleven more pounds and the Shrink will ok it for me to have my surgery. But now I am wondering if I am losing weight on my own without being on a diet then why do I want the bypass surgery. Then it hits me I have to have the hernia fixed anyway. Okay 8 more weeks of the course and 11 pounds to go, I can manage that. lol Labels: weight |
posted by Greg @ 6:40 PM  |
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| 3 Comments: |
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Congrats on the weight loss, Greg!!
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Great job on the weight loss! I am working on that myself. Unfortunately it got a big jump start when I was so sick in December. In October I was at 279 pounds. Proud to say I am now at 256 pounds. Still a long way to go but I am taking baby steps! i will be rooting you on!
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Way to go greg!